Zita May

I am a final-year trainee Integrative Counsellor, with a strong emphasis on the Person-Centred model. I believe that we each hold the wisdom and answers we seek within ourselves, and my role is to provide a safe, empathic, and encouraging space to help you uncover them.  

I walk alongside my clients—not leading, but supporting their journey toward self-awareness, healing, and growth. Our work together may involve exploring your past, understanding your present, and shaping the future you desire. Patience, trust, and unconditional acceptance guide my approach, using various modalities and techniques ensuring that therapy is tailored to your unique personality and needs.  

As a certified play therapist, I may integrate elements of play therapy where appropriate, especially in healing the wounded child within. I am also developing my practice to become a neurodivergence-informed counsellor, striving to create a space where every individual feels seen, heard, and valued.  

Together, we build a strong foundation for growth—one that honours your voice, your experiences, and the resilience within you.

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