Emily Smith

Hello, I'm Emily.

I'm a trainee Integrative Counsellor and Psychotherapist, currently completing a BACP-accredited MSc in Integrative Counselling. I offer a warm, compassionate and non-judgemental space where you can explore whatever has brought you to therapy.

My practice is integrative, grounded in Gestalt, Psychodynamic and Somatic Experiencing® approaches and underpinned by person-centred, relational values. I believe that developing awareness of our thoughts, emotions, physical sensations and patterns of relating can create opportunities for meaningful and lasting change. Together, we'll work collaboratively to create a space to explore your experiences with curiosity, compassion and acceptance. Where it is helpful, I also draw on elements of CBT and DBT to support your individual needs.

Alongside my counselling training, I work as an Assistant Clinical Psychologist within NHS mental health services, supporting adults experiencing a wide range of psychological difficulties.

I have a particular interest in working with trauma, anxiety, depression, self-harm, neurodiversity and the impact of relationships and life experiences on our sense of self. I am also interested in feminist psychology and understanding how social, cultural and relational experiences influence psychological wellbeing.

Alongside my ongoing MSc training in Integrative Counselling, I hold a MSc in Psychology and a Postgraduate Certificate in Integrative Counselling. Additionally, I am an ACCPH accredited Trauma – Informed Somatic Counsellor. 

Finding the right therapist is an important decision. If you'd like to ask any questions or explore whether we might be a good fit, please feel free to get in touch.