Natasha Jeffreys

Natasha is a qualified Integrative Psychotherapist having completed a Post Graduate Diploma in Integrative Counselling at the University of South Wales. She has a BSc Hons in Psychology and Counselling and is in the process of completing her MA in Integrative Counselling. Natasha is a registered member of the British Association of Counsellors and Psychotherapists (BACP). Natasha incorporates Person-Centred, Humanistic, Relational Psychodynamics, Cognitive Behavioural Therapy (CBT) and Gestalt approaches in her work. She is also able to work creatively. Natasha specialises in supporting individuals with a cancer diagnosis, their families and those who have been bereaved. 

 

Natasha is able to support individuals with the following concerns:Sexual abuse, Rape, Depression, Anxiety, OCD, Anger issues, Domestic violence. Physical and emotional abuse, Adultery/divorce/marital issues, Relationship/family issues, Stress, Work related issues, Victims of crime, Attachment issues, Suicide/Suicidal thoughts, Self-harm, Class/social status, Self-esteem/worth/confidence issues, Long term illness, Bereavement, grief and loss, Disability, Cancer, Substance misuse/abuse, Agoraphobia, Disassociation, Childhood trauma, Sexual health, Sexuality, Sexual intimacy issues, Gender identity, Infertility/pregnancy issues and Eating disorders.

 

Natasha is flexible and adaptable, as well as empathetic, understanding, open-minded, non-judgemental and honest. Natasha aims to provide people with a gentle, warm, friendly and relaxed environment, where they can feel safe to talk, open up and be vulnerable. Natasha aims to walk alongside people in their journey of exploration, self-discovery, self-reflection and change. Natasha wants to help people find understanding, acceptance and equip them with the tools they need to make positive changes that will enhance their wellbeing, build self-esteem and a way to love themselves for exactly who they are as a person. She values people’s independence, their personalities and their differences and strives to promote these.

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