Zoe is a pluralistic integrative therapist. The pluralistic approach to therapy recognises that every person needs different things from therapy at different times and there is no one ‘right’ way to work on the client’s goals. As an integrative therapist, they integrate techniques from a range of different types of therapy into their work. In addition to training as a counsellor, Zoe trained as a coach and hypnotherapist, meaning that they can bring together a range of different ways of working tailored to your own preferences and needs, and to adapt those approaches as you grow and change.
In addition to being adaptable to your unique needs, Zoe is warm, non-judgemental, and focused on building a strong relationship with clients as the basis of therapy. They work with clients from all backgrounds, and especially welcome members of gender, sexuality and relationship diversity groups and people with known or suspected neurodiversity. Working in a trauma-informed way, Zoe can help you understand how your past impacts on your present, including family issues and past relationships, sexual abuse and assault, domestic abuse and substance misuse. When life events such as job loss, divorce, bereavement, and other major life changes happen, Zoe can support you through processing the feelings that naturally arise as you go through these changes. They have worked with people who have experienced depression, anxiety, self-harm and suicidal thoughts as well as supporting people to improve self-esteem, confidence and sense of self-worth.
Zoe is registered with the National Counselling Society and National Hypnotherapy Society.
Zoe is a Qualified Therapist and their fee is £30 for online sessions, or £35 for face to face sessions at our Swansea rooms.